LFA Squash Camps

Beginner & Elite Options | Ages 5-19 | Co-ed

Give your child the perfect combination of fitness, fun, and skill development this summer at LFA Squash Camp! Designed for both new and experienced players, our program provides high-quality instruction, engaging activities, and a positive environment where athletes can grow their confidence and love for the game.

Campers receive instruction in squash technique, tactical strategy, footwork, and match play. Our low camper-to-coach ratio ensures personalized attention and meaningful feedback for every player.

Dates

Week 1: June 8-11
Week 2: June 15-18
- – Weeks 1& 2: Monday-Thursday
  – ($550 beginner/ $900 elite)
Week 3: June 22-26
Week 4: July 6-10
Week 5: July 13-17
Week 6: July 20-24
- – Weeks 3, 4, 5, & 6: Monday-Friday
  – ($700 beginner/ $1125 elite)

Terms & Conditions

Registration

Registration is now open.

Tuition & Terms of Payment

Full payment is required at the time of registration for each camp session. Tuition includes all camp activities, instruction, and use of facilities.

Payments are made online at the time of registration. Lake Forest Academy does not accept deposits or partial payments. For any billing questions, please contact Judée Koppenhoefer at jkoppenhoefer@lfanet.org or 847-615-3228.

Refund & Credit Policy

Cancellations received before June 1, 2026 will receive full refund.
No refunds will be issued for cancellations made on or after June 1, 2026. In cases of illness or injury prior to camp, a camp credit will be issued for a future session or the following year.

Change Week or Cancellation

Squash Camps Contact

Tanika Golota

Director of Auxiliary Programs

School: 847-615-4878

Payment Inquiries

Lake Forest Academy
1500 W. Kennedy Rd.
Lake Forest, IL 60045
Attn: Judée Koppenhoefer
jkoppenhoefer@lfanet.org or 847-615-3228

Camp Details

Beginner Day Camp

Ages: 5–19
Time: 9 a.m.-1 p.m.
Level: First-time and developing players
Lunch: Provided

Elite Day Camp

Ages: 10–19
Time: 10 a.m.-2 p.m.
Level: Competitive and advanced players
Lunch: Provided

Our program is designed for all levels of squash players—from beginners learning the foundations to advanced athletes preparing for competitive play.
Each day includes technical instruction, movement training, strategy development, gameplay, and fun camp activities.

Camp Focus Areas:

Forehand and backhand fundamentals
Volleys, drop shots, and shot accuracy
Footwork, agility, and court movement patterns
Match strategy, scoring, and rules
Competitive games and supervised match play
Sportsmanship and character development

squash players with coaches in the background before a tournament begins

What's Included

Professional coaching & instruction
Experienced squash coaches provide individualized guidance throughout the day.

Low camper-to-coach ratio
More feedback, more development, more fun.

Lunch provided daily
Campers enjoy a hot lunch at the LFA Dining Hall.

Use of LFA athletics facilities
Campers train in the LFA Athletic Center and utilize surrounding athletics spaces.

Meet the Coaches

Islam Adel
Professional Squash Coach

With over a decade of experience in squash coaching, Islam Adel has trained and developed players at club, national, and international levels. His coaching journey began in 2011 at Heliopolis Club and has since included roles at top Egyptian clubs such as Al Ahly Club.

He later served as Head Coach at Heliopolis Club from 2020 to 2022 and led the Egyptian National Team in multiple age categories at the British Junior Open 2023.

As a coach, he has played a pivotal role in developing world-class players. His former students include Moustafa Asal and Amina Orfy, who became two-time World Junior Championship winners, as well as Yathreb Adel and Salman Khalil, who reached the semifinals of the prestigious event. Additionally, he has trained more than 20 junior players who have won national titles in Egypt and are well-known on the squash circuit.

Beyond competitive success, his coaching has opened doors for young athletes academically. Nearly 15 of his players have earned scholarships to top universities in the U.K., U.S., and Egypt through squash, further highlighting his commitment to both athletic and personal development.

His certifications include a Coaching Squash Certificate from the Egyptian Squash Federation (2022), a Coaching Certificate from the Egyptian Ministry of Youth and Sport (2023), and a Safe Sport Trained Certificate (2023).

Currently, he is the Head Coach at Lake Forest Academy, where he continues to shape the next generation of squash talent.

Karamat Khan
Professional Squash Coach

Karamat Khan is an accomplished squash professional with extensive coaching experience. Karamat brings a combination of high-level playing experience, technical expertise, and a passion for youth development to the LFA Squash Program. With years of coaching junior players of all ages and skill levels, he is committed to helping every athlete improve their technique, understanding, and love for the sport. Currently serving as a Squash Pro at Lakeshore Sport & Fitness since August 2022, Karamat also holds the position of Head Squash Coach in Melaka since July 2019 and has been a Squash Coach with the Melaka Squash Racket Association since April 2012. Karamat's educational background includes Level 2 certification and training at F. G. Sir Syed.

Sample Schedules

Beginner Camp Sample Schedule

9-9:30 a.m.

Warm-up and stretching
Dynamic stretching and agility exercises
Daily objectives and goals discussion

9:30-10:30 a.m.

Technical drills and skill development
Focused work on forehand, backhand, volleys, and drop shots
Footwork and movement drills to improve agility and court positioning

10:30-11:15 a.m.

Match play and game strategy
Supervised matches with coach feedback
Learning strategies, scoring, and rules of the game

11:15 a.m.-12 p.m

Lunch at cafeteria
Return to Athletic Center

12-1 p.m.

Games
Cool-down and wrap-up
Light stretching to prevent injuries
Individual feedback from coaches with goal-setting for the next session
Packing up

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Elite Camp Sample Schedule

10 a.m.-12 p.m.

Squash drills and solos

12-12:45 p.m.

Lunch break at the cafeteria

12:45-2 p.m.

Games and video analysis
Cool-down and wrap-up

FAQs

Frequently Asked Questions

1. Who can attend LFA Squash Camp?

The camp is open to boys and girls, ages 5–19, of all skill levels. Players are grouped by age and ability.

2. Do I need experience to join?

No, our camp welcomes beginners as well as seasoned competitive players.

3. What kind of coaching can campers expect?

Campers receive instruction from experienced squash coaches specializing in skill development, movement, and match strategy.

4. What equipment is required?

Campers should bring:

Squash racquet
Non-marking court shoes
Water bottle
Athletic clothing

LFA provides squash balls, protective eyewear, cones, and training tools.

5. Are meals provided?

Yes, all campers receive lunch at the LFA Dining Hall.

6. Is this an overnight camp?

No, LFA Squash Camp is a day camp only.

7. Where does camp take place?

All sessions are held in the LFA Athletic Center and surrounding athletic spaces.